Earthjoy: Journal & Self-Care 3.3.5 [free]

Description

Feel happy and help the earth.
Earthjoy gives you the tools to create a healthy self-care routine to live a happier and more mindful life. More than a journal, Earthjoy is like a personal therapist in your
pocket.
By combining an “Instagram-like” journaling experience with integrated cognitive behavior therapy (CBT) techniques and personalized advice, Earthjoy gives you a fun and
rewarding way to improve your mental health, positivity and productivity.
** SELF-CARE THE FUN WAY **
Earthjoy provides you with a unique way to capture all your thoughts and special moments through rich text and photo journal entries. These journal entries can be assembled
together to create beautiful highlight videos of your moods, thoughts and memories.
Your daily routine impacts your moods. That's why, along with mood tracking, we've integrated habit forming techniques and accountability methods to help make your mindful
practice a daily habit, while also helping the earth.
New to journaling? Not much on your mind? Have no fear. Earthjoy provides you with daily motivational quotes and custom journaling prompts to help start your positivity engine
and increase gratitude.
As part of your daily journaling routine, you’d receive personalized guidance tailored to you based on your wellness goals. With these insights you’ll learn effective techniques
to combat stress, anxiety and sadness.
Your personal journal with Earthjoy is private, and seen by no one but you, giving you freedom to express yourself without concern about what anyone else thinks.
Your beautiful new life starts today.
** RECOMMENDED BY EXPERTS **
Earthjoy is on a mission to improve your mental health. Leading worldwide psychologists, cognitive behavioral therapist (“CBT”) experts and high performance coaches (Tim
Ferriss, Serena Williams) recommend daily journaling to increase happiness, reduce anxiety and improve your motivation.
The specific journaling methods in Earthjoy have long been employed by therapists and CBT experts, but they are now available at your fingertips in a fun, interactive way to
improve your own mental health.
Feel calm, build gratitude and become a mental health athlete.
** 8 REASONS TO USE EARTHJOY **
★ Creates positive thought patterns to reduce anxiety and help you worry less
★ Generates confidence and improves your self-esteem
★ Provides daily motivation through a structured mindfulness routine
★ Reduces restlessness and helps you sleep better
★ Fosters resilience against adversity and gives you more energy
★ Provides guidance and accountability to set and achieve goals
★ Improves productivity and focus, even if you struggle with ADHD
★ Earthjoy donates a percentage of all profits to environmental charities
** WHAT PEOPLE LOVE ABOUT EARTHJOY **
★ Beautiful, one of a kind journaling experience
★ Guided journaling prompts to keep things fresh
★ Tailored daily guidance and insights based on your wellness goals
★ Daily activity suggestions you can do in real life to feel happy
★ Affirmations, breathing exercises, meditations and other mindful content
★ Daily quotes that provide everyday motivation
★ Analytics to track your personal progress on your mindful journey
★ Accountability methods to build wellness habits
★ Customized content for each unique wellness journey
** WHY GRATITUDE? **
Researchers have found that two of the most common ways to feel more moments of happiness are having a daily gratitude practice 
and committing yourself to a 
charitable cause.
Earthjoy combines both of these to give you several ways to feel happy and care for yourself throughout the day.
** WE LOVE OUR GRATITUDE GANG! SAY HELLO! **
Instagram: @earthjoyapp
Email: [email protected]
** LEGAL & PRIVACY **
Terms of Use: https://www.iubenda.com/terms-and-conditions/88173645
Privacy Policy: https://www.iubenda.com/privacy-policy/88173645
We do not sell user data or run ads.

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  • Nom du logiciel: Earthjoy: Journal & Self-Care
  • Logiciel Catégorie: Santé et remise en forme
  • Code: com.changeforgood
  • La dernière version: 3.3.5
  • Exigence: {S} ou supérieur
  • Taille du fichier : 69.48 MB
  • Mettre à jour temps: 2022-11-03