Description
Yoga for a Flat Stomach
There's not just one formula for a flat belly. And since few people truly enjoy traditional abs exercises, the best way to lose weight and sculpt a sexy midsection is to
incorporate more abdominal work into the workouts you already know.
Yoga not only helps improve flexibility and relieve stress (which studies show helps reduce belly fat), but the practice of yoga can also work your abdominal muscles in a
much more functional and efficient way than any amount of crunches.
Start your day right, taking some time in the morning to help boost your metabolism so you burn stomach fat throughout the day and stay energized. This is a twenty minutes
yoga workout to help reduce stomach fat and help to sculp a flat belly.
les anciennes versions
- 09/27/2022: Yoga for a Flat Stomach 1.0
- Report a new version
- Nom du logiciel: Yoga for a Flat Stomach
- Logiciel Catégorie: Santé et remise en forme
- Code: com.esterbi.yogaforaflatstomach
- La dernière version: 1.0
- Exigence: {S} ou supérieur
- Taille du fichier : 41.07 MB
- Mettre à jour temps: 2022-09-27
